Diabetes Success Story 2.17.22

One of my first participants was looking to lower their A1C and learn to eat healthy. They were encouraged to eat regular meals and include the whole family, instead of skipping meals, in addition to healthy eating tips and information. They shared with me, after two weeks of practicing their goal of eating regular, that they were feeling really good and that it has become a family event; they all enjoy cooking together. The pleased tone of their voice and their accomplishment was encouraging and motivating. Such a simple change made a big difference for them and their family.